My Blog

• posted: Jan. 04, 2022
• orthodontic treatment

As you get older, you may find yourself regretting things from your youth: getting that tattoo with your (ex) lover's name; giving up on piano lessons; or, not investing Read More

• posted: Dec. 28, 2021

People have been ushering in the New Year for centuries but it became an official holiday in 1582 when Pope George XIII declared January 1st to be the day on Read More

• posted: Dec. 25, 2021
• oral health,  nutrition

In his iconic poem, "A Visit from St. Nicholas," Clement Moore wrote of children sleeping "while visions of sugar plums danced in their heads." Indeed, sweet treats are still Read More

• posted: Dec. 21, 2021

Women using medication to treat a variety of medical conditions are often unaware of the potential side effects. One common side effect of medications such as blood pressure medication, birth Read More

• posted: Dec. 15, 2021
• dental records

Some things you hear at the dentist don't surprise you: You have more plaque buildup or (yuck!) you have a new cavity. On a more positive note, you might Read More

• posted: Dec. 14, 2021

Brushing your teeth properly removes the food particles and bacteria that can lead to tooth decay and gum disease. However, you do not want to scrub your teeth or gums Read More

• posted: Dec. 07, 2021

It might be the most wonderful time of the year, but if you’re dashing through the snow to an emergency dental appointment, you’re not feeling very jolly. And post-holiday, no Read More

• posted: Dec. 05, 2021
• oral hygiene

Earlier this season, New England Patriots coach Bill Belichick got together with his longtime QB, Tom Brady. This time, however, they were on opposite sides of the field. And Read More

• posted: Nov. 30, 2021

They’re refreshing and tasty. They’re easy to find and pretty cheap. They help us get through a long day or a long workout. They’re everywhere. We know it’s hard to say Read More

• posted: Nov. 25, 2021
• jaw pain,  tmj disorders

Tenderness; headaches; difficulty chewing; excruciating pain. These are a few of the symptoms you could endure with a jaw joint or temporomandibular disorder (TMD or TMJ). This group of Read More

• posted: Nov. 23, 2021

At Harbor Mesa Dental Care, we love to celebrate the holidays with vigor! the doctor would love to share some unique ways of celebrating Thanksgiving from beyond the Costa Mesa, Read More

• posted: Nov. 22, 2021
• dental crowns

There are many options to consider when choosing the right cosmetic dentistry procedure for you, and dental crowns are no exception. If your tooth is decayed or damaged, dental crowns Read More

• posted: Nov. 17, 2021
• teeth whitening

From dietary choices to genetics, there are so many different things that can affect the color of your natural teeth. However, it is not uncommon for people to visit Harbor Read More

• posted: Nov. 16, 2021

Some foods are just terrible for your teeth — think cookies and candy bars — but there are certain foods that are beneficial to your oral health. Below, the doctor Read More

• posted: Nov. 15, 2021
• oral health

More than 50 million Americans care for an adult neighbor, friend or family member who can't care for themselves. A major part of that care is looking out for Read More

• posted: Nov. 09, 2021

Bad breath, or halitosis, is probably not a matter of life or death. But it can make you feel self-conscious and have a negative impact on your life. The majority Read More